Weigh In record (no journal entry) for 28 February 2012
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399.0 lb
Lost so far: 109.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1115 kcal
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Fat: 43.50g | Prot: 73.50g | Carb: 102.50g.
Lunch: Super Stack Extreme Screamin Dill Pickle Potato Crisps, McChicken Sandwich. Dinner: Sweet Peas, BOB EVAN SOURCRM MSHD POTATOE, Beef Cube Steak. Snacks/Other: Snickerdoodle Cookies. more...
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losing 1.1 lb a week
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