JimmyBird's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
427.0 lb Lost so far: 81.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2011:
1270 kcal Fat: 60.00g | Prot: 66.00g | Carb: 134.00g.   Lunch: Soft Shell Taco. Dinner: Light Italian Bread, Hamburger Helper - Mexican Chili Macaroni. Snacks/Other: KC Masterpiece BBQ Flavored Potato Chips, Chips Ahoy Chewy Chocolate Chip Cookies. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JimmyBird's weight history


Get the app
    
© 2024 fatsecret. All rights reserved.