JimmyBird's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011
470.0 lb Lost so far: 38.0 lb.    Still to go: 195.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2011:
1655 kcal Fat: 68.19g | Prot: 77.57g | Carb: 176.58g.   Breakfast: Biscuit (Regular), Hash Brown. Lunch: Blue Crab Cakes, Meatless Egg Roll, General Tso's Chicken, Fried Rice. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JimmyBird's weight history


Get the app
    
© 2024 fatsecret. All rights reserved.