JimmyBird's Journal, 02 July 2011

Weigh In record (no journal entry) for 02 July 2011
473.0 lb Lost so far: 35.0 lb.    Still to go: 198.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2011:
1756 kcal Fat: 80.50g | Prot: 42.00g | Carb: 221.00g.   Lunch: Potato Oles (Small), Soft Shell Taco. Dinner: Marketside Buttery Garlic Rotisserie Chicken, Mashed Potatoes. Snacks/Other: Swiss Cake Rolls, Orange Soda, Suzy Q's Chocolate Cake Layers with Creamy Filling. more...
losing 4.0 lb a week

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