Weigh In record (no journal entry) for 24 May 2011
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480.0 lb
Lost so far: 28.0 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1390 kcal
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Fat: 24.14g | Prot: 68.82g | Carb: 233.44g.
Breakfast: Sweet Roll. Lunch: Grilled Snack Wrap with Chipotle BBQ. Dinner: Boneless Skinless Chicken Tenderloins, Classic Favorites Fettucini Alfredo with Broccoli. Snacks/Other: 7UP, Monster Energy Beverage (Green), 7UP. more...
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losing 17.5 lb a week
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