davidsprincess's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
244.0 lb Lost so far: 5.8 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:
2085 kcal Fat: 98.92g | Prot: 63.69g | Carb: 221.67g.   Breakfast: Cream (Half & Half), coffee. Lunch: reuben sandwich, steak fries, hersheys chocolate bar. Dinner: cheese hot dog, baked lays ruffle. Snacks/Other: Fudge Covered Peanut Butter Filled Cookies, cadbury cream egg, prairie farms 1% milk, hersheys chocolate bar, great value hot dog bun, chocolate covered peanut butter cookie, 1% milk. more...
2841 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 4.2 lb a week

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