marwar73's Journal, 03 March 2012

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Weigh In record (no journal entry) for 03 March 2012

196.0 lb Lost so far: 40.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:

1964 kcal

Fat: 129.48g | Prot: 72.70g | Carb: 129.90g. Breakfast: 14" Thin Crust Pepperoni Feast Pizza, Original Powder Creamer. Dinner: Chunky Peanut Butter (with Salt), Walmart croissant sandwatches. more...

2446 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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marwar73's Journal, 03 March 2012

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