clrd729's Journal, 29 February 2012

Avoiding the salty goodness of junk food tonight. Opting for lean meat with some fruit & cheese.

Diet Calendar Entries for 29 February 2012:
1040 kcal Fat: 37.21g | Prot: 58.72g | Carb: 122.26g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Sweet Tea (Regular), Diet Mountain Dew, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Roasted Red Pepper Hummus, New York Style Jewish Rye Bread. Dinner: roast beef, ketchup, kosher dill pickle, grapes, saltine cracker, kraft single. Snacks/Other: Diet Mountain Dew, Cherry Tomatoes. more...
2068 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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