Weigh In record (no journal entry) for 29 February 2012
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138.8 lb
Lost so far: 20.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1220 kcal
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Fat: 45.17g | Prot: 52.85g | Carb: 155.83g.
Breakfast: craisins, honey, tea, oatmeal mccann's, milk. Lunch: diet coke, Tortilla Chips, The Spicy Chipotle Burrito. Dinner: salt, carrot, celery, onion, tomatoes, pearled barley, lentils, olive oil. Snacks/Other: Peanut Butter Sandwich cookies girl scout, soy milk vanilla silk, reduced fat peanut butter, celery, coffee, prunes. more...
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losing 0.6 lb a week
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