|
start over kitchen am swollen
|
118.8 lb
Lost so far: 15.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2012:
|
1065 kcal
|
Fat: 34.58g | Prot: 45.87g | Carb: 185.06g.
Breakfast: Coconut Milk Beverage Unsweetened, Oats, Raisins, Cashew Nuts, Almonds. Lunch: shaari's apple cookies, Bananas, Apples. Dinner: Avocados, Black Beans. Snacks/Other: Extra Dark Chocolate 85% Cocoa. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaari's weight history
|