denkim42's Journal, 27 February 2012

205.0 lb Lost so far: 1.5 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 74.41g | Prot: 98.40g | Carb: 157.65g.   Breakfast: Toasted White Bread, Orange Juice, Fried Egg. Lunch: Beef Fried Rice. Dinner: Coca-Cola (Can), Cabbage Kimchi, Chicken Soup, Chicken Wing, Chicken Drumstick, Chicken Breast, Chicken Thigh. Snacks/Other: Chocolate Ice Creams. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...