Weigh In record (no journal entry) for 26 June 2017
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132.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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2056 kcal
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Fat: 25.34g | Prot: 283.06g | Carb: 179.18g.
Breakfast: Great Value Original Beef Jerky. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Caveman Foods Spicy BBQ Chicken Jerky. Snacks/Other: Caveman Foods Spicy BBQ Chicken Jerky, Great Value Original Beef Jerky, Great Value Original Beef Jerky, Caveman Foods Spicy BBQ Chicken Jerky. more...
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steady weight
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