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pretty good.
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230.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2010:
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892 kcal
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Fat: 26.06g | Prot: 28.24g | Carb: 145.48g.
Breakfast: oatmeal, banana. Lunch: tossed salad, chili, naval orange, Asian Toasted Sesame Dressing. more...
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losing 7.0 lb a week
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