Jannette's Journal, 17 February 2010

165! I saw 165 for two days! YES! But now I’m back up to 167. It must have to do with water retention. So that means last week I peed out two pounds of water? 0_o

Other than that, last week was a bad week. I just wasn’t myself at all. Even my writing has suffered because of it. I wish I knew why I was so scattered.

Exercised only a few days last week, but I did notice that I’m not as winded as usual. I was really excited about adding in a new segment next week. Even used weights with it. So now comes the question, if they promised I would see results after using the DVD ten times, does that mean I’ll see results after doing it twenty? I’m up to a half hour, I should be seeing some results, right?

Diet Calendar Entry for 17 February 2010:
2091 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Jannette's own diet  



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