jazzylittleone's Journal, 21 February 2012

140.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 98.78g | Prot: 86.69g | Carb: 40.70g.   Breakfast: water, cream, torani hazelnut, eggs, bacon. Lunch: Garlic Ranch Dressing, red pepper, cherry tomato, lettuce, iceberg, egg, boiled, bacon. Dinner: pork loin chop, butter, broccoli, chicken thigh. Snacks/Other: atkins endulge caramel nut chew bar, hillshire farms summer sausage, celery, cream cheese. more...

2425 kcal

Activities & Exercise: Sitting - 50 minutes, Weight Training (moderate) - 40 minutes, Standing - 30 minutes, Housework - 2 hours, Desk Work - 12 hours, Sleeping - 8 hours. more...