Weigh In record (no journal entry) for 20 February 2012
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155.6 lb
Lost so far: 4.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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531 kcal
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Fat: 29.70g | Prot: 8.45g | Carb: 65.70g.
Lunch: Avocados. Dinner: Baked Potato (Peel Not Eaten). more...
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gaining 5.6 lb a week
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adowney6's weight history
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