pmaz1603's Journal, 20 February 2012

Im back... Had some rough patches there with some eating habits and let some things control my "bad" Choices...Back and didn't gain anything! Rejuvenated with a combo of the New Atkins, Palieo and Blood type plans. Now I am a roasted Veggie Fiend,,lol Looked for alternate sources of proteins since Turkey was getting a little boring and found Rabbit. It is good and tastes just like...you guessed it..chicken!..Really impressed with some of the losses I have seen since I looked today. Nice Job all!

Diet Calendar Entries for 20 February 2012:
733 kcal Fat: 32.52g | Prot: 71.49g | Carb: 49.33g.   Breakfast: wild alaskan, spinach. Lunch: olive oil, pollock, Broccoli Medley (Broccoli, Cauliflower & Carrots), Kale. Snacks/Other: Roasted Cauliflower, Wild Pollock, brussel. more...
5026 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...

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Welcome back! 
20 Feb 12 by member: kirsteens

     
 

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