Stef5's Journal, 20 February 2012

Never thought I would be doing so well, but as I lose, it makes me push harder. If I'm tempted, I tell myself Nothing tastes as good as skinny feels!

Diet Calendar Entries for 20 February 2012:
607 kcal Fat: 22.45g | Prot: 61.42g | Carb: 37.45g.   Breakfast: egg, egg whites, mushrooms. Lunch: ground beef, great value green beans. Dinner: white chicken chili. Snacks/Other: act II 94% fat free butter popcorn. more...
2903 kcal Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Hula Hoop - 10 minutes, Dance (slow step) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Stef5's own diet  



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