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A friend noticed today that I was losing weight. I was very excited about that because she was the first to notice other than my 2 friends who already knew. With that said, I have been dealing with major cravings today and have been hungry for a large portion of the day. I am trying to counteract this by drinking plenty of water.
Diet Calendar Entries for 19 February 2012:
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1550 kcal
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Fat: 49.37g | Prot: 50.93g | Carb: 234.18g.
Breakfast: Skim Chocolate Milk, Banana Bread (with Margarine), Low Fat Strawberry Yogurt. Lunch: Colby Jack Cheese, Chocolate Chip Cookies (with Butter), Dublin Dr. Pepper, Pears (Solids and Liquids, Extra Light Syrup, Canned), Whole Wheat Bread, Scrambled Egg. Dinner: Milk (Nonfat), Granola, Blueberry Muffins. Snacks/Other: Banana Bread (with Margarine). more...
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3049 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Housework - 30 minutes, Bicycling (slow) - 11/mph - 20 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Shopping - 15 minutes. more...
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