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Slow day at both jobs, but did a lot of cleaning and training, so still hit my goal. 12,013 steps, not including being at home :)
Diet Calendar Entries for 17 February 2012:
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1586 kcal
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Fat: 115.66g | Prot: 105.45g | Carb: 43.45g.
Breakfast: truvia, coffee, sliced deli ham, shredded cheddar cheese, green pepper, onion, eggs. Lunch: great valu pizza sauce, parmesan cheese, shredded part skim mozzerella cheese, cream cheese, turkey pepperoni, egg, shredded cabbage, apple cider vinegar, hellmanns mayonnaise. Dinner: bacon, jalapeno peppers, swiss cheese, boneless skinless chicken breast. Snacks/Other: sugar free vanilla syrup, cinnamon, flax meal, sugar free vanilla syrup, cinnamon, flax meal. more...
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2719 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Standing - 3 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 4 hours, Walking (slow) - 2/mph - 4 hours. more...
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