savedelc's Journal, 16 February 2012

I don't know what happened, I ate less than I did on Tuesday, but my weight jumped back up 2.5lbs. Disappointing
140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
394 kcal Fat: 7.13g | Prot: 13.17g | Carb: 69.01g.   Lunch: Garbanzo Beans, American Cheese (Cold Pack), Dried Mangoes, Rye Bread, Thin Sliced Turkey Breast, Yellow Mustard, Mixed Salad Greens, Cabbage, Lite Balsalmic Vinaigrette Dressing. Snacks/Other: Werther's Original Hard Candy, Water (Bottled). more...
1594 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet The Zone   gaining 17.5 lb a week


Is it close to that time of the month? Most people gain at that time.  
16 Feb 12 by member: muvygirl


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