elizajk's Journal, 01 June 2017

day 1. i'm over it. up and down up and down. no consistency, no motiviation but i can't do this anymore. I don't feel well so i have to do something. Day 1. new day.

Diet Calendar Entry for 01 June 2017:
1131 kcal Fat: 38.44g | Prot: 67.31g | Carb: 135.39g.   Breakfast: Great Value Raisins, Fresh Gourmet Dried & Sweet Cranberries, Snak Club Raw Almonds, Cream Of Wheat. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Cherries, Red Delicious Apples, Signature Cafe Baby Back Ribs, Chicken Wing. Dinner: Broccoli, Baked or Broiled Salmon. more...

2 Supporters    Support   


Other Related Links

Members



elizajk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.