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Diet has well..... sucked lately. I am learning that just because I eat better then the majority of the world and allow a "small" cheat here and there doesnt mean its ok... not making progress. time to tighten it up.
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240.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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