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eliptical for 20mins
stair master for 10mins
eggs for breakfast
banana. muscle milk
Diet Calendar Entry for 13 February 2012:
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1587 kcal
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Fat: 33.66g | Prot: 75.44g | Carb: 239.34g.
Breakfast: tea, apple juice, muscle milk, banana, hard boiled egg. Lunch: hubert's lemonade. Dinner: chicken enchilada. more...
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