Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lelee0605
Journal
10 Feb 12
Lelee0605's Journal, 10 February 2012
Lelee0605's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2012
162.4 lb
Lost so far:
12.4 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
693 kcal
Fat: 5.13g | Prot: 12.37g | Carb: 154.10g.
Breakfast:
Cookie Crisp Chocolate Chip Cookies & Milk Cereal, FRIENDLY FARMS 2% MILK.
Dinner:
FRIENDLY FARMS 2% MILK, Cookie Crisp Chocolate Chip Cookies & Milk Cereal.
Snacks/Other:
Fruit Snacks Fat Free, Bananas, Grapes, Gold-Bears gummi candy Fresh N' Fruity N' Chewy.
more...
2200 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lelee0605's weight history
view complete history