Weigh In record (no journal entry) for 18 May 2017
|
230.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2017:
|
730 kcal
|
Fat: 32.50g | Prot: 36.00g | Carb: 79.00g.
Breakfast: Melaleuca FiberWise Fruit & Fiber Bars - Oatmeal Raisin, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Cuties Clementines, Bubba's De-boned Baby Back Rib Steak, Edward & Sons Sprouts Brown Rice Crackers. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cooking chic's weight history
|