kimsan's Journal, 09 February 2012

02/08/2012: steps = 7039
02/09/2012: steps = 3004

Diet Calendar Entries for 09 February 2012:
1572 kcal Fat: 62.15g | Prot: 101.16g | Carb: 149.42g.   Breakfast: Roasted Broiled or Baked Chicken Breast, Coffee, bacon, Cooked Egg White, Scrambled egg, cinnabon bread. Lunch: shrimp, stir fry vegetables, Tofu. Dinner: 5 guys fries, Tilapia. Snacks/Other: suzy q, 2 point Pumpkin Muffins. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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