Weigh In record (no journal entry) for 15 May 2017
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185.0 lb
Lost so far: 3.6 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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662 kcal
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Fat: 43.08g | Prot: 57.50g | Carb: 15.01g.
Breakfast: heavy whipping cream, liquid sucralose, coffee, Scrambled Egg (Whole, Cooked). Lunch: Kretschmar Krestchmar Buffalo Style Chicken Breast, Borden White American Cheese Singles. Dinner: Egg, Atkins chicken broth. Snacks/Other: Friendly Farms 4% Cottage Cheese, Splenda No Calorie Sweetener, Strawberries, heavy whipping cream, liquid sucralose, coffee. more...
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losing 1.4 lb a week
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smbrzozowski's weight history
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