Helen777's Journal, 07 February 2012

Yeah, finally a weight loss. What a suprise. LOL i put my scales away. Only weigh in at TOWN.

Diet Calendar Entries for 07 February 2012:
1605 kcal Fat: 102.39g | Prot: 75.98g | Carb: 121.23g.   Breakfast: shakeology greenberry, orange juice. Lunch: frigo cheese stick, mixed nuts. Dinner: tortilla chips, taco meat, cheese, tomatoes, lettuce, sour cream, pineapple. Snacks/Other: almonds. more...
3114 kcal Activities & Exercise: Skiing (cross country) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



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