W00t! Lost 1 pound from my weigh-in tonight! Cheated a bit, but all good!
|
306.0 lb
Lost so far: 1.0 lb.
Still to go: 96.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 February 2012:
|
1472 kcal
|
Fat: 49.15g | Prot: 107.67g | Carb: 154.64g.
Breakfast: Multigrain Oatmeal, blueberries. Lunch: pepperoni roll, tuna. Dinner: oatmeal, ribs, tuna. Snacks/Other: gum, water, dry roasted peanuts, peas, baby tomato, celery. more...
|
|