zatguy's Journal, 06 February 2012

W00t! Lost 1 pound from my weigh-in tonight! Cheated a bit, but all good!
306.0 lb Lost so far: 1.0 lb.    Still to go: 96.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2012:
1472 kcal Fat: 49.15g | Prot: 107.67g | Carb: 154.64g.   Breakfast: Multigrain Oatmeal, blueberries. Lunch: pepperoni roll, tuna. Dinner: oatmeal, ribs, tuna. Snacks/Other: gum, water, dry roasted peanuts, peas, baby tomato, celery. more...

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