Weigh In record (no journal entry) for 06 February 2012
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1249 kcal
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Fat: 31.07g | Prot: 79.38g | Carb: 169.21g.
Breakfast: nacho cheese doritos, sprite, cucumber, pineapple, cottage cheese, banana, chobani , morning star sausage, whole wheat english muffin, sargento swiss cheese, cheese sticks. more...
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losing 0.3 lb a week
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