Star541's Journal, 19 November 2007

I had a lousy weekend. I ate anything and everything I wanted from pizza to burgers! All I can say is it sure wasn't even worth it! LOL...Guess I learned the hard way that my healthy eating is much better for me. I had headaches and heartburn and just felt crummy whereas when I am sticking to the plan I feel pretty darned good. Guess I just have to learn things the hard way. So I am back on course today. No deviations from the plan! I will probably have a few extra carbs for Thanksgiving, so going to be very low carb until then. I am not weighing myself this week! I couldn't take seeing what the scale might say. So I will just go forward, live and learn! I feel pretty good today and think I'll finally attempt that Richard Simmons tape tonight!!! LOL


good luck and a great will do it 
19 Nov 07 by member: veggies yuk
It's better just to learn from your mistakes and move on. Don't look back. Great attitude! 
19 Nov 07 by member: sararay
Yayayay! Get back up IN that there saddle and RIDE IT GIRL! LOVEEEEE Richard... as soon as neck is better, I'll be visiting him, as well. :) Go GET 'EM!!! 
19 Nov 07 by member: bullytrouble
now that you have had hamburgers to pizza, its time to get back on track to healthier can do this...let richard get you motivated... 
19 Nov 07 by member: loosinisfun
I hear ya!! I did great the entire weekend and THEEENNN...unexpected visitors came by our house, I had NOTHING prepared and we ended up ordering pizza..i was STARVING and had 2 slices...boy I felt soooo bad! But today is a new day and I did all right. Good luck! Messing up - it happens to ALL of us! 
19 Nov 07 by member: skinnysoon!


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