Star541's Journal, 19 November 2007

I had a lousy weekend. I ate anything and everything I wanted from pizza to burgers! All I can say is it sure wasn't even worth it! LOL...Guess I learned the hard way that my healthy eating is much better for me. I had headaches and heartburn and just felt crummy whereas when I am sticking to the plan I feel pretty darned good. Guess I just have to learn things the hard way. So I am back on course today. No deviations from the plan! I will probably have a few extra carbs for Thanksgiving, so going to be very low carb until then. I am not weighing myself this week! I couldn't take seeing what the scale might say. So I will just go forward, live and learn! I feel pretty good today and think I'll finally attempt that Richard Simmons tape tonight!!! LOL

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good luck and a great attitude...you will do it 
19 Nov 07 by member: veggies yuk
It's better just to learn from your mistakes and move on. Don't look back. Great attitude! 
19 Nov 07 by member: sararay
Yayayay! Get back up IN that there saddle and RIDE IT GIRL! LOVEEEEE Richard... as soon as neck is better, I'll be visiting him, as well. :) Go GET 'EM!!! 
19 Nov 07 by member: bullytrouble
now that you have had hamburgers to pizza, its time to get back on track to healthier eating..you can do this...let richard get you motivated... 
19 Nov 07 by member: loosinisfun
I hear ya!! I did great the entire weekend and THEEENNN...unexpected visitors came by our house, I had NOTHING prepared and we ended up ordering pizza..i was STARVING and had 2 slices...boy I felt soooo bad! But today is a new day and I did all right. Good luck! Messing up - it happens to ALL of us! 
19 Nov 07 by member: skinnysoon!

     
 

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