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Couldn't sleep. In too much pain. FBS-112. Able to walk dog today.
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283.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2017:
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2610 kcal
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Fat: 118.77g | Prot: 134.66g | Carb: 249.45g.
Breakfast: Tap Water, Young Living Balance Complete Meal Replacement, Silk Pure Almond Milk - Dark Chocolate. Lunch: Filmore's house salad, Tap Water, b.good Cousin Oliver Burger. Dinner: KFC Original Recipe Chicken Wing, KFC Green Beans, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, KFC Biscuit, KFC Cole Slaw. Snacks/Other: Second Nature Simplicity Medley, Bridgford Sweet 'N Spicy Beef Jerky, Little Brownie Bakers Thin Mints Girl Scout Cookies, Tap Water, Bridgford Sweet 'N Spicy Beef Jerky, Little Brownie Bakers Thin Mints Girl Scout Cookies, Tap Water. more...
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4313 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 2 hours, Resting - 4 hours and 15 minutes, Sleeping - 5 hours, Sitting - 11 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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