Weigh In record (no journal entry) for 04 February 2012
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148.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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801 kcal
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Fat: 39.86g | Prot: 97.92g | Carb: 8.90g.
Dinner: Tuna Bites, Summer Shrimp, Summer Shrimp. more...
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losing 14.0 lb a week
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adowney6's weight history
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