smcred's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
289.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
931 kcal Fat: 87.15g | Prot: 30.90g | Carb: 10.93g.   Breakfast: Whipping Cream, Coffee, Trader Joe's Organic Virgin Coconut Oil. Lunch: Planters Smoked Almonds, Wyler's Chicken Bouillon Cubes. Dinner: Pizza Hut Traditional Wings - Garlic Parmesan. more...
gaining 0.9 lb a week

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