polarbear1071's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
166.0 lb Lost so far: 3.0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2010:
822 kcal Fat: 10.43g | Prot: 35.47g | Carb: 151.58g.   Breakfast: simple harvest , clementines. Lunch: orange, coffee, sugar packet, coffee-mate creamer. Dinner: tyson chicken breast, White Rice. more...
on diet Weight Watchers   gaining 1.4 lb a week



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