unbridled's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
245.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2017:
294 kcal Fat: 10.89g | Prot: 10.92g | Carb: 42.45g.   Breakfast: Peanut Butter, Blueberries, Coffee (Brewed From Grounds), Kroger Old Fashioned Oatmeal. more...
losing 9.3 lb a week

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