imastar's Journal, 03 February 2012

i hit my 10% Goal this Fri. WI 41.6. Ya Hoo!!!. 28 weeks with an Avg of 1.49 per week. For me it was a lot 40+ lbs but it was worth it. Had a lot of ups and downs literally. So on to the next Goal 20% which will be 80 plus lbs. Over half way there. Down 4 sizes in pants. Now if I can get my walking program going I will feel a lot better. I feel great!

Diet Calendar Entry for 03 February 2012:
446 kcal Fat: 14.78g | Prot: 13.81g | Carb: 64.79g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), egg, bread, Shedd's Spread Light Spreadable Margarine, jam, orange juice. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

imastar's weight history

Get the app
© 2020 FatSecret. All rights reserved.