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Wow, thought I didn't do so well today but after totaling it all up not bad.
Diet Calendar Entries for 01 February 2012:
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1526 kcal
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Fat: 60.89g | Prot: 66.12g | Carb: 188.04g.
Breakfast: Skim Chocolate Milk, Soft Granola Bars, Applesauce, Banana Bread (with Margarine). Lunch: Jam Preserves, Chunky Peanut Butter (with Salt), Whole Wheat Bread, Baby Carrots. Dinner: Butter, Ground Beef (85% Lean / 15% Fat), Whole Wheat Bread, Scrambled Egg. Snacks/Other: Brownie, Skim Chocolate Milk. more...
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3068 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 18 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 4 hours, Standing - 2 hours, Housework - 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 7 minutes, Desk Work - 1 hour. more...
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