crystal blatchley's Journal, 01 February 2012

178.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 67.29g | Prot: 52.74g | Carb: 168.89g.   Breakfast: Extra Crunchy Peanut Butter, Freshly Squeezed Orange Juice. Lunch: Grapefruit, Cheese Heads Original String Cheese. Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Cheese Heads Original String Cheese. more...

2020 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...