SlimChick's Journal, 31 January 2012

Back up to 136, ugh, but I think it's just PMS bloating so I won't record it unless it persists :)

I've been maintaining at about 1200 to 1300 calories but I still have significant fat on thighs and abs, so I'm going to cut it down to 900 to 1000 again and see what I can do. (Maybe I'm just counting wrong, but I can't seem to lose unless I drop calories below 1200).

Diet Calendar Entry for 31 January 2012:
1010 kcal Fat: 41.67g | Prot: 43.33g | Carb: 114.75g.   Breakfast: mini pitas, baba ghanoush, tangerine fruit bar. Lunch: barbecue chicken wings, low fat cookie, corn bread. Dinner: barbecue chicken wings. Snacks/Other: hard boiled egg, m&ms peanut, oatmeal raisin. more...
on diet The Real Food Diet  



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Intermittent Fasting (4:3 basically)

SlimChick's weight history