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Today I am feeling really encouraged, because I choose to focus on all the wonderful things I can eat instead of all the unhealthy food and or quantities of good food I choose to no longer consume and allow to consume me. I approach my water intake as if it is a needed drug. I sip it all day drinking at least 64 ounces a day. Finally and most importantly, I look to Jesus the author and finisher of my faith because without him I will fail. We were created for more than this seemingly never-ending battle of the bulge. We are more than what the number on a scale says. I will never ever again stop believing in who God says I am. Be blessed.
Diet Calendar Entry for 13 April 2017:
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1167 kcal
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Fat: 61.87g | Prot: 62.99g | Carb: 107.23g.
Breakfast: Red Delicious Apples, Great Value Light Mayonnaise, Boar's Head Maple Glazed Honey Coat Turkey Breast, Thomas' Light English Muffin. Dinner: Panera Bread Greek Salad (Half), Grilled Chicken, Cooked Broccoli (Fat Not Added in Cooking), Classico Creamy Alfredo Pasta Sauce, Acorn Winter Squash, Cooked Carrots. Snacks/Other: Macadamia Nuts, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Pecans. more...
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