healthyin2012's Journal, 28 January 2012

gained 2 pounds due to water weight...time to get back on track...maybe il be lucky and it will be gone tomorrow

Diet Calendar Entries for 28 January 2012:
2125 kcal Fat: 63.00g | Prot: 97.25g | Carb: 302.55g.   Breakfast: chocolate milk, grapes, grapes, potato bites, eggs. Lunch: apples, grapes, strawberries, chick fil a chicken sandwich. Dinner: cold cut combo. more...
5233 kcal Activities & Exercise: Just Dance 3 - 1 hour and 30 minutes, Swimming (moderate) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...

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