Doing well, speaking of the Philippines I really enjoyed my eighteen months there. It was like a piece of American paradise dropped into this poor country where the base was located. I did write a short story - that is fairly long - that is fictional about the bases there and traveling around as so little has been said what it was really like over there. It will eventually be in my short story book hopefully. Anyway, the diet is going OK, earlier when I woke up I did a weigh-in and I had a small loss so I'm weighing in today instead of tomorrow. :)
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