jsfantome's Journal, 26 January 2012

Thanks Paula, I went and looked at it, book marked it and will read later today. I haven't commented on your journals in the past couple of days, I'm sorry - hope you don't feel neglected. Work has been busy and you know I've been having a pity party for one! Back on track but I want to thank you SO VERY MUCH for always being there, always caring, always giving me what I need rather than what I want. You are a good friend Paula. I admire you immensely. Have you heard back from the studio people? I think that will be a fabulous opportunity. It will also be a massive pain in the butt and a huge inconvenience but to get your house renovated? Sign me up. Hope your weight is cooperating, hope you have a day as amazing as you.  

thanks Issy - hope you enjoy the article as much as I did. Things are going well for me. I too am hopeful I will hear back from the movie people...it would surely be an answer to prayer, regarding the house and the renovations! My weight is still coming down ever so gently, and I am obviously thrilled about that. I have been continuing with my every other day efforts to get in 10,000+ steps! It's work!! But it's fun! Food wise, still following most of Atkins rules.. with the exceptions of increased salads and veggies. I eat those however, whenever, and to whatever quanity I want depending on my hunger. Instead of filling up on 'meat, proteins, eggs, etc' I DO HAVE THOSE, but in proper portions... I use the others to actually FILL me and leave me feeling more satisfied. (I don't know if that makes sense, but it does to me, and it's obviously working..) Thanks for your kind words. I just know you will love this article! When you move from the 'thinking stage' to the 'choosing stage' you can trick yourself into believing you're on your way. But you have to get to the ACTION stage to really make LIFE happen! Enjoy!!! 

Read most of the article..but I get the same info from you girl...Thanks...:O) 

Bren, what I found so interesting, is that this is all about exactly what WE are all about here. We are helping each other from start to end... to THINK, to CHOOSE, to ACT, and to WIN!!! So much of what we do day to day here... is exactly what Kingkeld, myself, and countless others have been focused on for months. I just liked how she outlines it so clearly. And gives you great insight into the actual steps. Much Love. 

Wow, that's awesome. Thanks for sharing that site with us. I will be looking into it further. Thanks.:) 

:-(. I read it when KingKeld posted it..... Great article and Bren.. You are right - exactly what we do on here and exactly what I used to train before retired..... Always good to have a reminder ... We sometimes loose focus. Thanks Jsfantome 

Will do that!  

Read the article and I'm going to do some of the work this week-end as I have no other commitments. Thanks Paula for always posting great inspiration.