Weigh In record (no journal entry) for 02 February 2010
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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427 kcal
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Fat: 13.47g | Prot: 22.12g | Carb: 52.94g.
Breakfast: milk, oatmeal. Lunch: chicken breast, Flour Tortilla. Snacks/Other: nacho chips. more...
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losing 0.7 lb a week
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shannontownley's weight history
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