Stayed the same which is a good thing. Since Halloween I have not been following the diet 100%, I have had cheats here and there, it started with some halloween candy and dining out on the weekends. Well, now that I got the cheating aspect out of my system (hopefully) next week should be a better week for me because I have a wedding to go to over the weekend and I would like to loose another 2 pounds by then.
|
148.0 lb
Lost so far: 16.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
steady weight
|