Ryan75's Journal, 24 January 2012

I REALLY have to wonder....





Diet Calendar Entries for 24 January 2012:
1773 kcal Fat: 74.50g | Prot: 83.82g | Carb: 189.50g.   Breakfast: Brown Bread, Fried Egg. Dinner: Instant Rice, Deep Water Hake Fillets, Sweetcorn, Pickled Beets (Solids and Liquids, Canned). Snacks/Other: Soft Serve Ice Cream. more...
4548 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 45 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Ryan75's own diet  

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LOL! 
24 Jan 12 by member: Dani_Suave
LOL! 
24 Jan 12 by member: ctlss
LOL! 
25 Jan 12 by member: Yvonne19

     
 

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