CarlaKing's Journal, 24 January 2012

Naked, wet hair, glasses

268.0 lb Lost so far: 19.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 37.08g | Prot: 23.88g | Carb: 153.67g.   Breakfast: White Toast (2 Slices), Mountain Dew. Dinner: Cheesy Bread, 10" Hand Tossed Barbecue Feast Pizza. Snacks/Other: propel zero (kiwi-strawberry), Peanut Butter Cookies, Diet Mountain Dew, Mountain Dew. more...

2961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...