Weigh In record (no journal entry) for 24 March 2017
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288.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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789 kcal
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Fat: 61.50g | Prot: 45.62g | Carb: 12.38g.
Breakfast: Hormel Genoa Salami, Butter, Egg, America's Choice Bacon Thick Sliced, Cabot Extra Sharp White Cheddar Cheese. Lunch: Cabot Extra Sharp White Cheddar Cheese, Marketside Sugar Snap Peas, Hormel Natural Choice Uncured Hard Salami. Dinner: Creamland Fiesta Dip, Trader Joe's Hass Avocado, Ground Beef (85% Lean / 15% Fat). more...
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losing 14.0 lb a week
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